Artículos útiles
Finding the Right Words: Guidelines on how to talk to grieving children about death
by Alan D. Wolfelt, Ph.D. Through the years I have learned a great deal from many grieving children and their families. They have taught me
How to Create a Meaningful Eulogy for a Loved One: A Comprehensive Guide
A eulogy is a tribute to the life and legacy of a loved one who has passed away. It is a public declaration of love
Too Much Loss: Grief Overload and Its Causes
by Alan D. Wolfelt, Ph.D. If you are feeling overwhelmed by too much loss, this article is for you. Loss and unwanted change are unavoidable
The Importance of Self-Care During the Grieving Process
Losing someone we love is one of the most difficult experiences any of us will face. Grief can be overwhelming and all-consuming, and it can
Tips on Writing an Obituary
Losing a loved one can be a difficult and emotional experience, and writing an obituary can feel like an overwhelming task. However, an obituary is
Helping Yourself Heal When Your Spouse Dies
by Alan D. Wolfelt, Ph.D. Few events in life are as painful as the death of your spouse. You may be uncertain you will survive
The unique challenges of grieving after a sudden or unexpected loss
Grieving after the loss of a loved one can be an incredibly difficult experience, but it can be especially challenging when the loss is sudden
Comparing Cremation Providers: What to Look For
When a loved one passes away, families are often faced with making important decisions quickly, during a time of grief and emotional exhaustion. One of
Understanding the Stages of Grief: What to Expect and How to Cope After Losing a Loved One
Losing a loved one can be one of the most challenging experiences anyone can go through. Whether it’s the death of a parent, child, spouse,
Mustering the Courage to Mourn
by Alan D. Wolfelt, Ph.D. “Whatever you do, you need courage.” — Ralph Waldo Emerson Loss brings uninvited pain into our lives. In opening to
Why Direct Cremation Is Becoming More Popular in Oregon
Across Oregon, more families are choosing direct cremation as an alternative to traditional funeral services. This growing preference reflects changes in family values, financial considerations,
You Must Make Friends with the Darkness Before You Can Enter the Light
by Alan D. Wolfelt, Ph.D. A paradox is a seemingly self-contradictory statement or situation that is in fact often true. The paradox of mourning we
Coping with Grief and Loss after a Funeral Service
Losing a loved one can be one of the most difficult experiences anyone can go through. After a funeral service, it’s normal to experience a
The Grief of Dementia Care Partners
by Alan D. Wolfelt, Ph.D. “One of the hardest things you will ever have to do is grieve the loss of a person who is
The Teeter-Totter of Resilience and Vulnerability in Grief
by Alan D. Wolfelt, Ph.D. “To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” — Criss
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