Helpful Articles
Helping Yourself Heal When Your Spouse Dies
by Alan D. Wolfelt, Ph.D. Few events in life are as painful as the death of your spouse. You may be uncertain you will survive
Exploring the options for memorializing your loved one after cremation
Losing a loved one can be an emotional and difficult experience, and finding ways to memorialize and honor their memory can be an important part
Too Much Loss: Grief Overload and Its Causes
by Alan D. Wolfelt, Ph.D. If you are feeling overwhelmed by too much loss, this article is for you. Loss and unwanted change are unavoidable
Tips on Writing an Obituary
Losing a loved one can be a difficult and emotional experience, and writing an obituary can feel like an overwhelming task. However, an obituary is
The environmental benefits of cremation
Environmental sustainability has become an increasingly important issue in recent years, and people are looking for ways to reduce their impact on the environment. This
Helping Infants and Toddlers Cope with Grief
by Alan D. Wolfelt, Ph.D. When Someone a Baby Loves Dies When someone a baby loves dies, knowing what to say or do can be
Helping a Friend or Family Member After a Cancer Diagnosis
by Alan D. Wolfelt, Ph.D. While half of all men and one-third of all women in the United States will develop cancer during their lifetimes,
The Different Types of Funeral Flowers and Their Meanings: A Comprehensive Guide
Funeral flowers are a traditional and meaningful way to express condolences and support to the family of the deceased. They provide comfort and beauty during
Helping Yourself Heal When Someone Loved Dies
by Alan D. Wolfelt, Ph.D. Someone You Love Has Died You are now faced with the difficult, but important, need to mourn. Mourning is the
The Ultimate Guide to Planning a Funeral Service
Losing a loved one is never easy, and planning a funeral service can be a daunting task during such a difficult time. However, with proper
Helping Yourself Heal When Your Child Dies
by Alan D. Wolfelt, Ph.D. Allow Yourself to Mourn Your child has died. You are now faced with the difficult, but important, need to mourn.
You Must Make Friends with the Darkness Before You Can Enter the Light
by Alan D. Wolfelt, Ph.D. A paradox is a seemingly self-contradictory statement or situation that is in fact often true. The paradox of mourning we
How to plan a meaningful and personalized memorial service
Losing a loved one is never easy, and the idea of planning a memorial service can seem overwhelming in the midst of grief. But the
Why Families Choose Local Cremation Providers
When a loved one dies, families across Oregon are often surprised by how many decisions land on their shoulders at once, and how quickly those
How to Create a Meaningful Eulogy for a Loved One: A Comprehensive Guide
A eulogy is a tribute to the life and legacy of a loved one who has passed away. It is a public declaration of love
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