Helpful Articles
Helping Yourself Heal When Your Child Dies
by Alan D. Wolfelt, Ph.D. Allow Yourself to Mourn Your child has died. You are now faced with the difficult, but important, need to mourn.

How Pre-Planning Your Funeral Can Save Your Family Money
Funerals are not only emotionally difficult but they can also be very expensive. According to the National Funeral Directors Association, the average cost of a

Pre-planning a funeral: Why it’s an important part of estate planning
Pre-planning a funeral is an important part of estate planning that many people overlook. While it’s not something that most of us want to think

Cremation services vs. traditional burial: Which is right for you?
When it comes to planning end-of-life services, one of the most significant decisions you’ll face is whether to choose cremation or traditional burial. Each option

Understanding the Differences Between Traditional and Green Burial Options
Losing a loved one is a difficult and emotional experience. While the grieving process is unique to each individual, it is a universal experience that
Helping Children Cope With Grief
by Alan D. Wolfelt, Ph.D. When Someone Loved Dies Adults grieve. So do children. As an adult or child, experiencing grief means to “feel,” not

Why pre-planning your funeral is the ultimate gift to your loved ones
When it comes to death, many people don’t like to think about it, let alone talk about it. But avoiding the topic won’t make it

The affordability of cremation: How to save money on funeral expenses
Losing a loved one is never easy, and planning a funeral can be a stressful and emotional experience. One of the most significant concerns for

How to plan a meaningful and personalized memorial service
Losing a loved one is never easy, and the idea of planning a memorial service can seem overwhelming in the midst of grief. But the

The Importance of Self-Care During the Grieving Process
Losing someone we love is one of the most difficult experiences any of us will face. Grief can be overwhelming and all-consuming, and it can

How to Honor a Loved One Without a Funeral Service
When a loved one passes away, many families feel an immediate expectation to plan a formal funeral service. While traditional services are meaningful for many,
Helping Your Family When a Member is Dying
by Alan D. Wolfelt, Ph.D. You have learned that someone in your family is dying. You want to help the ill person as well as

Tips on Writing an Obituary
Losing a loved one can be a difficult and emotional experience, and writing an obituary can feel like an overwhelming task. However, an obituary is

Why Direct Cremation Is Becoming More Popular in Oregon
Across Oregon, more families are choosing direct cremation as an alternative to traditional funeral services. This growing preference reflects changes in family values, financial considerations,
Embracing the Sadness of Grief
by Alan D. Wolfelt, Ph.D. “In every heart there is an inner room, where we can hold our greatest treasures and our deepest pain.” —